Ingredients
1/2 cup Cottage Cheese1/2 cup Quick Oats (or Oatmeal)
1/2 cup Eggs
20g Protein Powder
1/2 tsp Bicarb Soda
Water
Method
Put all the ingredients into a blender except the water. Blend on low and add just a tbsp of water until the blender can get all the ingredients moving.Pour into a preheated pan on low to medium heat.
Flip when bubbles appear on the surface or when crispy brown.
Add a delicious Keto topping like Sugar Free Maple syrup or Whipped Cream.
Enjoy!
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